here's the deal,
for the past three nights i have not been able to sleep. i'll fall asleep for 30 minutes or so, and then bam! i'm awake. it's driving me nuts. i don't want to take any sleep time aids as they make me sleep too deep and then i'm non functioning the next day but geez, i really need a good night's sleep.
that's all i can blog about for right now.
That used to happen to me a lot. . . Have you tried a sound machine? That helped me. Also a glass of milk right before bed. I will be praying God grants you rest tonight.
ReplyDeleteOh man. I'm sorry to hear that... sleep is so important and easily taken for granted sometimes. Maybe you should take a hot bath before bed and drink some chamomile tea? It might help.
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